The brains of lazy people are just as active as those of motivated people — and this has been revealed by research, which may finally give relief to those who beat themselves up about it. The findings may also contribute to a more effective treatment for Alzheimer’s disease. Neurologists from the University of Oxford invited 40 people for an experiment. The researchers selected the subjects according to how excited and motivated they were on a daily basis, he writes Origin.
The research participants were given all kinds of tasks and their brain activity was measured using magnetic resonance imaging. The less motivated people said no to the more difficult tasks that required more work, but their brain activity did not lag behind that of their more industrious peers.
The researchers concluded from this that the brains of lazy people work in the same way as hardworking people, but only with insufficient efficiency. Therefore, for them, more effort is required to achieve the same efficiency.
Laziness is a phenomenon that affects many people and can be a challenge in everyday life. Many of us sometimes tend to choose the right solutions and avoid dealing with tasks. This negative condition can delay or hinder personal and professional development. It is important to understand that laziness does not mean rest or relaxation, but rather the avoidance of activities so as not to exhaust oneself.
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How does laziness develop?
If there is not enough motivation or purpose, it is easier to be lazy, or if someone is extremely stressed or stressed, they may be more likely to be lazy as an escape mechanism. Also, if someone feels they can’t do the job well, they may prefer to avoid it.
How to be effective against laziness?
It is important to set specific goals and find a source of internal motivation. This can help overcome laziness and motivate you to take action. Creating an effective agenda and scheduling and prioritizing important tasks can also help us avoid the laziness trap. Let’s take baby steps. This can help avoid overload and allow you to start activities more easily. It is also important to be aware of the signs of laziness and to recognize when we are vulnerable to it. Developing self-discipline and determination can help us recognize and deal with the challenges of laziness.
