At the suggestion of a public health group, the German government has taken a stand in favor of introducing napping during the summer heatwave. This happened amid rising temperatures across the country. The government’s support stresses that given the large change in summer temperatures, it is important to take such proposals seriously.
Germany was also not spared from the heat wave that swept Europe, as the temperature rose to 30 degrees Celsius. The highest temperature in the country so far was measured in Bavaria, 38.8°C. In these circumstances, Johannes Nissen, President of the BVOeGD Association of Public Health Officials, suggested that
Let the Germans adopt the practices common in southern Europe, where the warmer climate prevails.
Niessen suggested modifying the daily routine which included getting up earlier, working productively in the morning, and taking a midday nap. He stressed this recommendation in the context of warnings from the World Meteorological Organization about the increase in heat waves in the northern hemisphere and the risk of deaths associated with excessively high temperatures.
Niessen also highlighted that extreme heat reduces people’s efficiency and can lead to concentration problems due to poor sleep quality if cooling is not available at night. A government spokesperson echoed his sentiments on Wednesday, saying such initiatives should be taken seriously given the huge change in summer temperatures.
The spokesperson also noted that some workplaces, including outdoor workplaces, face serious heat challenges. He stressed that this is a critical issue that will continue to affect us for years to come.
German Health Minister Karl Lauterbach endorsed Nessen’s proposal on Tuesday, saying naps were “definitely not a bad idea”.
However, he added that such procedures must be mutually agreed upon by employers and employees. The BDA has also suggested that more flexible working hours could allow workers to take longer lunch breaks if it is convenient for both parties.
In addition to calling for siesta, Nicen Sufficient fans and lighter clothing are recommended in workplacesEven if the office dress code doesn’t allow it. He also suggested other ways to cool off while working from home, like a cold foot bath under your desk.
Source: Reuters.
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