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When science and flavours come together: an amazingly delicious, healthy and science-backed menu at ESSENTIAL in Szeged! – News of who will find

When science and flavours come together: an amazingly delicious, healthy and science-backed menu at ESSENTIAL in Szeged!  – News of who will find

Members of the Szeged365 family will surely be interested in this: If you want a delicious, unique and at the same time healthy experience, necessary This week’s list is just for you. Dr. Valeria Bogristhe menu prepared by the Fontanus Center researcher is not only delicious, but also offers scientifically based health benefits.

the necessary The restaurant is conquering the gastronomic world once again, this time with a weekly menu that satisfies not only palates but also dietary requirements. It was previously introduced by the Szeged365 team Dr. Valeria Bogris, the work of the famous food researcher at the Fontanus Centre, who created the Essential Menu (straight from Oxford to the Essential Menu). Now the Szeged365 team is back to share with you their personal experiences in this unique gastronomic experience.

When we tasted it for the first time necessary Weekly Menu We were blown away by how delicious and light these dishes were. There’s no bloating or heaviness – just pure energy and joy in every bite. the necessary It focuses not only on delicious flavours, but also on conscious and healthy eating. This kind of attention to food quality and the scientific basis of nutrition is truly rare, which is why we return whenever we can.

Here is the weekly offer:

the soup:

  1. Colorful cream of roasted tomato soup: This richly flavored soup is made with roasted tomatoes, cream, milk and fresh vegetables to warm and nourish the body and soul.
  2. Simple ramen soup with chicken: A light and nutritious dish, prepared with fresh ingredients and herbs, it is an ideal choice for autumn evenings.
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Main dishes:

  1. Pumpkin Shepherd’s Pie: A classic dish reimagined – made with pumpkin and ground beef so you can feel the warmth of home and the richness of natural flavors in every bite.
  2. Homemade tagliatelle with spinach and salmon: Fresh handmade pasta, flavorful salmon and nutritious spinach combine in this elegant and light dish.
  3. Grilled chicken with avocado salad and basmati rice: Balanced and nutritious food that creates the perfect balance between flavors and health.

All dishes necessary Its menu represents the perfect harmony between health and delicious food. Dr. Valeria Bogris His experience and recipes created using a blend of natural ingredients ensure that you can eat not only deliciously, but also mindfully. We are proud that this has also been achieved in Szeged, and that we, the residents of Szeged, can use it for our health.

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