So folk wisdom and our grandmothers were right.
Now that people are becoming more and more, and will not even be able to get off the course until spring (for those who have many lurks who go to the community with young children), let’s quickly find our best broth recipe (even this one), because it is already scientific proof On its existence: medicine!
American nutrition professor Dr. Colby Tieman, a lecturer at the University of Daytona, wrote a long treatise on the beneficial effects of broth and conversation In a magazine called
The specialist confirmed that studies support this Its taste is the key to its healing properties.
It is common for the disease to be accompanied by loss of appetite, and this is not surprising, because diseases cause inflammatory reactions that can reduce appetite. However, the taste of the broth can increase your appetite and improve digestion. It also has a beneficial effect on inflamed tissues.
The main ingredients are fresh chicken meat and fresh vegetables, so only the homemade version contains these beneficial properties.
The heat of the soup helps dissolve the thick phlegm that often accompanies respiratory diseases. Studies show that chicken broth is more effective at dissolving mucus than hot water alone.
