Anger is a motivation similar to fear, joy, or sadness, and can also help with problem solving. FIts purpose is to draw our attention to things that are preventing us from achieving important goals, and it can be a signal, even if not conscious, to stop and think about your situation.
Despite this, according to Truman Capote, “anger is, if possible, more dangerous than love; These two things can only be provided to those who know they are completely safe.” Recent study He says that anger is useful because it directs our attention to what is holding us back and motivates us to take action to overcome challenges.
Heather Lynch of Texas A&M University with colleagues I finish His anger experiments prove that people perform best on difficult tasks when they feel angry and nothing else. Their emotions were affected by showing them images of different moods, and it turned out that angry people were more persistent in solving complex puzzles than sad ones.
But it is also true that during tests, when cheating was possible, angry subjects cheated more than test subjects under the influence of other emotions. In other words, anger can lead to more unethical behavior. For this reason, anger must be directed, controlled and regulated.
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In another part of Lynch's study, Lynch and his colleagues surveyed nearly 1,000 people ahead of the 2016 and 2020 US presidential elections to find out how angry they were at the idea of their candidate not winning. The results showed that people who got angry more easily were more likely to vote.
Anger can motivate us to be active on important social and political issues, and this was discovered when angry people were more likely to sign a petition against injustice than those who were not angry.
Within a marital or family relationship, anger can be revealed as both parties clarify their needs.
Examining couples in love, he found that those who were able to argue honestly and angrily had an improvement in their relationship after outbursts of anger.
No wonder, as they were able to vent out their frustration, which strengthened their relationship.
But if your anger is only to prove that you are right, it can hurt the relationship because it scares the other person. In other words, there is a difference between anger and anger. Extreme anger interferes with performance. Excessive anger can drive away positive emotions. People who are often angry are more likely to suffer from inflammatory diseases, heart attacks, and strokes. So a little anger never hurts, but let's deal with it anyway!
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