This common habit that everyone does without exception causes premature aging: Experts warn – Terraces

Using modern technology has many advantages, it makes communication faster and more efficient, and helps with mobility, but according to a new study, a habit has developed among users that could contribute significantly to premature aging.

Wrinkles caused by cell phones

Smartphones and other display devices have become part of everyday life, but what effect does all this have on the skin? Experts warn that excessive staring at devices can lead to premature wrinkles, especially in the neck area.

The problem is due to two main factors: frequent use of the device with the head down and the blue light emitted from screens. Lucy Goff, founder of LYMA and an expert in anti-wrinkle laser treatments, said that the skin on the neck ages faster than the face, especially for people who constantly look at their phones.

The term “digital wrinkles” is becoming more and more popular, which refers to premature aging of the neck area, caused by wrinkling of the skin during phone use. On the sun According to published research, online searches among UK residents for treatments for neck pain and the harmful effects of blue light have increased by more than 130 per cent, while interest in anti-wrinkle exercises has increased by 120 per cent. You can read more about simple, anti-aging neck massages here.

According to a LYMA spokesperson, free radicals from blue light damage skin cells, thus accelerating skin aging. Additionally, while constantly looking at screens, the skin on the neck wrinkles, which can lead to deeper wrinkles over time.

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There are two types of neck wrinkles: vertical and horizontal. Although both types can be hereditary, deepening horizontal wrinkles are more common in people who spend a lot of time with their heads down looking at their phones.

According to the British Association of Aesthetic Plastic Surgery (BAAPS), neck and face treatments will be among the most popular procedures in 2024. Neck procedures were the sixth most popular surgical procedure for cosmetic surgery patients in the UK in 2023, according to BAAPS data. You can read more about the causes of morning neck pain here.

In addition to the advantages of the digital world, it is also worth considering the harmful effects that constant screen use can have on skin health. According to some research, the mobile phone is not even suitable for the bedroom, You can learn more by clicking here. About this. If possible, it is recommended to reduce the time you spend in front of the screen, or at least take breaks from time to time.

Many people charge their mobile phones this way, although it can cause a lot of trouble: the manufacturer has drawn attention to it

This habit can cause serious problems.

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(Image source: Getty Images Hungary.)